Kourtney Gallegos, LCSW (she, her)
My expertise is in treating mental health and substance use concerns in a holistic and confidential manner. I know issues with trauma, anxiety and more can impact EVERY aspect of our lives and I am passionate about helping people lessen that negative impact. I’m skilled at providing a comfortable, social atmosphere to explore issues. I focus on ‘the real shit’ with a strong dose of humor and curiosity. You have survived 100% of your worst days. You’ve got this one.
Some people come to counseling to accomplish a structured and measurable goal. Some people come for self reflection and self improvement. Some people come to heal old wounds. The beauty is that your goals are my goals.
Our therapy sessions could include a cup of coffee, a walking session or quiet moments just to hold space. I’ll come to the table with compassion, realism and feedback on how to use your strengths to get where you want to be. Rumi says; “Look inside yourself; everything that you want, you already are.”
Contact me for further information on finances or scheduling
We will collaborate to determine the best approach for your goals. Our plan will set you up to acheive your goals after ensuring stabilization while always going at a safe pace. You will be surprised at all you will accomplish in therapy!